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Mountain Path Kung Fu, Albuquerque, NM

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Kids Weapons and Conditioning

Kids Kung Fu Conditioning Drills

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Kids Kung Fu Conditioning Drills
Conditioning drills increase bone density and especially sensitivity and awareness. These drills are not "nerve deadening" in fact, they are quite the opposite. These drills are a critical part of developing your Kung Fu to levels at which it can actually be deployed against an aggressor.
Posted by [email protected] on October 6, 2014 Full Size|