Chi Kung and Tai Chi at Mountain Path Kung Fu and Tai Chi Academy
Just as our Kung Fu follows a specifically crafted curriculum so too does our Chi Kung and Tai Chi. There are many variations on the spellings of both arts such as "Qi Gong" or "T'ai chi ch'uan" but the benefits of either practice under any name are well known. Often considered "soft" or "internal" arts and sometimes even regarded as soft or internal types of Kung Fu, Tai Chi and Chi Kung are well known for their vast health benefits. The impact free nature of these arts allows for practitioners of any age to enjoy the health and physical benefits and calming sense brought about by steadfast practice. Tai Chi lessons and Chi Kung Lessons can be enjoyed as a balance and complement to our Kung Fu lessons or as a stand alone practice.
Current Tai Chi and Chi Kung Class Times
All Ages Chi Kung and Tai Chi
Monday and Wednesday
2:00 pm - 3:00 pm
Chi Kung Special Class
By popular demand, Mountain Path Kung Fu and Tai Chi Academy is pleased to announce a special Chi Kung private group practice opportunity for instruction. Please call ahead for availability of this class offered only on Tuesday and Thursday morning and select availability on Saturday afternoons.
The private group practice consists of a roughly 30 minute period of instruction followed by a 35 minute guided Chi Kung Practice. The practice concludes with brief guided meditation and calming period.
There is a 10 participant minimum at a cost of $50.00 per participant. No other enrollment, fees or costs are associated.