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Mountain Path Kung Fu, Albuquerque, NM

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Kids Weapons and Conditioning Kids Weapons and Conditioning Choy Lay Fut Single and Double End Staff Jaxon gets in some after hours practice on his Choy Lay Fut Single and Double End Staff! 195734382 Kids Kung Fu Conditioning Drills Conditioning drills increase bone density and especially sensitivity and awareness. These drills are not "nerve deadening" in fact, they are quite the opposite. These drills are a critical part of developing your Kung Fu to levels at which it can actually be deployed against an aggressor. 195734383